![]() ![]() Others might need to think motivational thoughts, speak positive words, or employ breathing techniques to refocus. People may find that just labeling distractions empower them enough to put up boundaries and avoid those devices. By doing this, you can gather and redirect your attention to more important matters. In order to overcome them, however, you need to acknowledge your particular distractions and identify them for what they are when they pop up. ![]() Call out what's distracting you.ĭistractions may take up your time, energy, and attention. Here, we provide our tips to help you maintain focus on work, improve your productivity, and empower yourself as a professional. While everyone has their own unique methods, there are evidence-based strategies available to help you stay on task. Many of us struggle to focus on work at times, which can eat into our productivity and even our finances. On Febru| Topic: Professional Developmentįending off distractions at work can be a challenge, especially with our phones, social media, and friends and coworkers within reach and calling for our attention. Ukrainian developers share stories from the war zone Linux distros for beginners: You can do this! Got questions about crypto? Ask the Coachįor Mom: The best flower delivery services How ransomware attacks threaten our food supply ![]()
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